Watch the intro video here to get all your questioned answered about schedules/flex-foods/lifestyle meals etc.
Gentle Yoga for Detox (35 min)
Intensified Yoga for Detox (60 min)
Toe to head Yoga (70min)
Gentle Yoga Hip opener sequence (30 min)
Qi Gong Energy Medicine (15 min)
Your reset is an opportunity to work intentionally with your ancestors.
If you'd you like to learn or work more with Angela here are her websites: